Skin aging is an inevitable process that inevitably awaits any person. Not all women are willing to put up with it. After all, beauty and youth allow many to achieve success not only in personal but also social or professional sphere. With age can be addressed in various ways, a particularly effective high-quality creams and salon treatments. But some women do not have the opportunity to visit a beautician will help them to remain attractive time-tested homemade ways. How to rejuvenate a skin, without spending a ton of money buying expensive cosmetics? Use the tips listed in this article.
What happens in a woman's skin after 40 years
In the main body decreases production of the female hormone estrogen. This is the most direct impact on the skin, it becomes flabby, dry, it appears a rash and other irritations. Reduces subcutaneous fat layer, and as a result, the tone and elasticity of the skin. After menopause the amount of collagen produced decreases sharply, deteriorating metabolism, reduces sebaceous and sweat glands. The skin becomes very dry, appear quite noticeable wrinkles. Moisturize and nourish it to help cream with homemade natural products (honey, eggs, milk, flour, cereals, vegetables). Effective nutritional vegetable oils: jojoba, Jasmine, lavender, Shea butter, avocado, and others. Good to use scrubs from the seed and pulp of fruits and berries.
Wrinkles around the lips, which appear closer to the age of 50, spoiling, even if you applied the right makeup. To get rid of them, fill the skin with vitamins and trace elements will help the same oil and mask with milk, sour cream, cream, ryazhenka. Unpleasant symptoms of age-related changes – brown spots. They spoil the appearance and therefore irritating for many women. They can be addressed using a variety of whitening mask, serums, and homemade lotion based on cucumber, parsley, dairy products.
Knowing how to rejuvenate skin at home should not be lazy and to neglect the procedures. Care needs to be regular, this is the main principle of rejuvenation. Mature skin is depleted and does not have enough moisture. So try to drink at least 2 litres of clean water every day. To make a significant impact with home remedies, is to use a holistic approach. Must be a thorough cleansing in the morning and evening, the nutrition, hydration, toning, skin protection. Of great importance is the correct mode of the day, good sleep, maintaining a healthy lifestyle. Also effective facial gymnastics and self-massage, which will provide the flow of blood and improve metabolism on problem areas.
Homemade recipes for every day
How to rejuvenate skin at home knows not every woman. But it is possible if to use effective recipes and the "right" people money. After all, to experience beauty takes time and extra money, and the cost of homemade creams, lotions, peels and masks are minimal. Many of the ingredients for procedures you will find in my fridge, others are easily available in pharmacy or local supermarket.
Proper cleansing is the key to a good appearance of your skin
Thorough, but gentle cleansing is one of the main conditions for effective care. It is important to use a soft substance which does not injure and does not dry out already dry skin caduca. That's why alcohol is better to exclude, also should not use soap. A great option for acne – boiled or melt water. It has a small rigidity, so no adverse effects on the face.
Homemade scrubs are effective for dust removal, blackheads, and other impurities. The most simple, summer recipe will help to saturate the skin with vitamins and microelements. Take 2 tablespoons of sour cream, sugar and strawberries or raspberries. Stir, lightly mash, but not too hard so that the particles of the sugar is not dissolved. Gently apply to face and massage in problem areas, avoiding eye area, rinse with warm water. Bone berries will make the peel more effective, the result will be noticeable after the first procedure.
Toning to improve metabolic processes
Massage with ice cubes enhance blood circulation, gives a feeling of freshness and purity. Ice is a real "elixir of youth", especially if it is made from decoction of medicinal herbs. Rejuvenation this method was very popular with ladies of different age groups and social status back in the old days. Loved the recipes and the Empress Catherine the second, so to a ripe old age had a lot of fans. To bring the muscles in tone, saturate it with useful substances, improve elasticity and improve the complexion can at home using the juices of vegetables and fruits. Fit and the next "miracle" herbs: nettle, celandine, chamomile, St. John's wort, sage, succession, and others.Recipe for the lazy – dice fruit, vegetables or berries (grapes, strawberries, kiwi, peach, watermelon, melon, cucumber, sweet pepper, etc.), raspakujte them in small bags and put in mauris. In the morning, take out one portion and wipe the frozen nature, the face and neck. Your skin is instantly transformed, experiencing temperature changes. Its tone comes back to normal, because this kind of cryotherapy is an excellent exercise for pores, blood vessels and muscles.
The correct self-massage of the facial skin
Such lym incile massage will help to get in shape in just 15 minutes, but it should be done regularly. Before vapor face in the bathroom or above the labrum with hot water for 5 minutes. Place your fingertips on the middle of her forehead and Pat it towards the temples. Next, place your fingers on the bridge of the nose and make rotational movement along the contour of the eyebrow and then along the edge of the lower eyelid back to the bridge. Gently with fingertips massage the nasolabial folds, as if primina existing wrinkles. To eliminate the double chin put your hands on the center and cutem movements massage the contours of the face, directing movement in the direction of the ears. Do at least 6 repetitions of each exercise.
Exercises to extend your youth
To skin rejuvenation at home were more productive, use of gymnastics for the facial muscles. Say the letter "O", with a force pulling your lips into a tube (at least 5 times). Close your eyes and rotate them left and right (10 times each way). With eyes closed, lower lip corners as low as possible, portraying a sad smile (5 reps every day). To strengthen the chin, push it forward, pressing the lower lip against the teeth, move your jaw in different directions (5 times daily). Against wrinkles in the upper part of the face will help the rotational motion of the eyes to the right and to the left (5 times). In this hands arranged in the center of the forehead. Pull up the oval and remove "bryli" you can, if you lighten up and stay in this position for 5-7 seconds. Do at least 10 times.
Evening treatments for the skin
In the evening, the skin is more lassus and sensitive, therefore anti-aging treatments at this time of day she needs. The milk of almonds will restore it and fill with life force. In addition, it has excellent cleaning properties. Pour a handful of almonds with hot water and soak for 20-30 minutes. After that, drain the water, peel the almonds skin and grind in a meat grinder or blender. Add a glass of milk, a teaspoon each of honey, mix and apply on face. Rinse off after 10-15 minutes. This mask is doing both in the morning and before bed.
And at night moisturize the skin of various healthy oils. Suitable rose hip, sesame, olive, pink, grape, etc Effective they are at removing make-up means at hand. To do this, apply a few drops of oil on a cotton pad and gently wipe the eyes and lips in a circular motion until the complete removing of cosmetics.
Nourishing mask with his hands
To rejuvenate facial skin has produced tangible results, there must be supply components. Well established mask from milk, flour and lemon juice. Preheat a small amount of milk, add 2 tablespoons flour and lemon juice and stir until a thick cream and apply on face for 20 minutes. Rinse with warm water without soap.
Quick procedure – in guests with a radiant face
If you need to get out of the house, and in front of important event, visiting guests or an important business meeting, use tips for fast rejuvenation of skin. Grate an Apple, mix the pulp with two spoons of honey and keep this mixture on face for 2-5 minutes. Remove the mask using warm olive or other vegetable oil, wetting it a cotton ball or tissue.
Simple anti-aging remedy are fruits, vegetables and berries, which are applied to problem areas fresh. Cucumber, slices – a classic home of cosmetology, proven by generations of women. There also may include fresh strawberries, raspberries, peaches.
Beautician best friend of women over 40
Home remedies it is better to combine with professional procedures. Today, beauty salons offer various treatments for contouring: introduction of hyaluronic acid injections, plasmolifting, bioreinforcement, mesotherapy, laser resurfacing and more. Such care and recovery are quite effective, trahi oval face, removes wrinkles and other skin imperfections. These procedures have pronounced anti-aging effect. To enhance the effect in between them, use people's cosmetic prepared with his own hands. Home recipes as well as modern creams can be used by those women who have contraindications to injections and other types of contouring.
To look amazing even in adulthood, combine regular and thorough home care and salon treatment. The time will then be no power over your beauty and unfading youth.