For the care of the skin is sufficient to a minimum of natural resources, and the cosmetics company to take care of our health and beauty, and of its profits. So the expert of harmonious and minimalist life Dominique. Here's how you have to nourish and purify the skin and maintain the beauty.
Skin care: less is better
In skin care it also works the the rule according to which the lower costs to ensure the best result. Most are sold in the shops of funds actually ruin the skin.
To clean the skin, find a good soap with glycerin or honey. Use in the evening to remove makeup, even if on this day you did without cosmetics. Dust and dirt they eat in the film, produced in the skin (because the skin becomes of a yellowish color), and the skin needs to breathe.
But in the morning, the soap is not necessary. Its best ally — the ice-cold water: after this facial cleanser japanese Pat in the face 150 times, to stimulate the circulation and improve the complexion.
Subsequently, the skin must nourish, on the basis of his status: if the air is humid, almost nothing is not necessary. If it seems tight or dry, a couple of drops of hot oil, made with the help of the palm will be sufficient. Usually, what is useful, to the benefit and for the skin: olive oil, sesame oil, almond oil, avocado oil. The remains of the tea, present lotion, protect the skin thanks to the content in it natural oils, does not clog the pores.
Inflicting on the skin and the oil, and to accompany this action of the massage. This all day the procedure would be to study, understand and put into practice. On one face there are more than three hundreds of small muscles, and if they massage, the fabric will remain in its place. It is very important to apply these techniques consciously, because the state of mind in which you care for the skin, affects the outcome. If you do a facial massage with love, the skin becomes more beautiful: the epidermis and of the hair, operate in close connection with the body, environment, and thoughts.
Last piece of advice: the sun is the enemy of skin number one. Protect you from him a hat and sunglasses to avoid premature wrinkles.
The skin has no need of either soap or lotions, or creams, to be clean and soft. It is advisable to cleanse and nourish. Forego the chemicals from the lotions, all the bells and whistles. Attention to the traps the cosmetic industry. The skin, such as the digestive system, it absorbs everything that we have given you, and move in the blood.
The best skin care is a healthy diet, adequate sleep, clean water, and... happiness. Everything else is secondary. Skin care should limit deep cleansing, feeding, and careful defense. Ask any beautiful woman, which she uses for self-care, and she probably will answer: "Oh, yes, almost anything!".
7 allowed beauty recipes
Exfoliate
Cut small red beans and fill the bottle with water, holding in the palm of your hand (volume — a teaspoon), then gently rub the skin with small circular movements.
In a matter of two to three minutes rub your face with the inside of the skin, papaya or mango: these fruits contain excellent enzymes, which dissolve dirt on the skin of fish (and also the fat in the body). Manufacturers of cosmetics often use them in their products in small quantities.
Deep cleaning
Boil 200 grams of water, add 2-3 drops of essential oil (lavender, lemon, etc) and take a steam bath for the face to open the pores, then apply the homemade face mask: 1-2 teaspoons of flour, mixed with the same amount of yogurt, lemon, rice-infused vodka and various spices. Almost all of the products fresh from the fridge, have a therapeutic effect. Experiment and judge for yourself.
Food, water and sleep
Try to eat only fresh products, not passed industrial processing.
Drink mineral water... it contains minerals! (Water best cosmetic.)
Go to bed before midnight and sleeps 6-8 hours every night. The excess or lack of sleep are harmful for the health.
Include in your diet products soy: they will help you to maintain youthfulness.
Learn to recognize and choose the medicinal products: cereals, fruits, spices.
The young face
The circles under the eyes and swollen eyelids may be signs of a lack of energy, caused by liver problems. These symptoms disappear without a trace after the rejection of abundant food, spices, meat, smoked, salt, sugar and saturated fats. A small amount of apple cider vinegar will allow you to restore the clear color of the skin: all the days during the month of drink 50 grams diluted with water or vinegar, and you will get a miraculous result.
Massage the face with oil, paying particular attention to the areas around the eyes to activate the circulation of the blood (three times, starting from the corners of the eyes clockwise, three times in the opposite direction). Then do a bit of gymnastics for the eyes: lower the chin and look first at the top, then on both sides.
More look in the mirror and do not hesitate of its kind. In this way it is possible to get results.
The list of funds
Another way to apply apple cider vinegar. Diluted with a small amount of water, dissolves the soap residue like on the skin and in the hair. Bottle of vinegar, soft soap, good oil, shampoo and conditioner must be the only cosmetic available in your bath.
Foundation
The woman, who has found "his" foundation, is able to conquer the world. Buy high-quality foundation and make sure that he was invisible. Apply only on the area of the eyebrows and the nose, and also under the eyes, in small quantities, with the tip of your fingers, without rubbing. If you distribute the more evenly, then the view would be unnatural. In addition, the excess of any substance closes the pores of the skin. Also here, with less resources you can get great results.
For dry skin
Eat a half avocado per day, and ten minutes to apply a teaspoon of the puree, it on the face (wonderful the effect is guaranteed, try to), add in a bath with a glass of sake with three drops of oil.