Care of your skin after the summer - restore, and nourish

The holiday season in full swing! In the summer we are so busy enjoying the sun, that sometimes we forget to take precautions. Golden tan and improves the complexion, the skin shines and no longer will need to do intensive makeup. Yes, and in the care of animals of many indulgences, because in the summer it is just a simple hydration. But with the arrival of autumn, we can tackle the problems, which at times is not easy to solve with familiar tools! What should be the care of facial skin after the summer?

care of your skin after the summer

Active ”mania” encourages tanning, thinning of the dermis, wrinkles and unwanted pigmentation. Under the influence of the absorbed energy of the sun into the epidermis beginning to form free radicals, which then results in a violation of the integrity of a certain layer of the skin.

Also active insolation stimulates excess sebum production and hyperkeratosis, which in turn can lead to the aggravation of acne after about a week after the return from the holidays!

The external signs of damaging ultraviolet light:

  • dryness and flaking,
  • decrease in the turgor of the skin,
  • reduction of elasticity,
  • the appearance of wrinkles,
  • the extension of the capillaries,
  • the sensitivity and redness,
  • pigmentation.

To avoid the photo-aging, you need to take to rule the everyday use of the funds, with SPF in the summer period and don't abuse tanning. You can also use natural factors of protection. For example, shea butter, sesame seeds, almonds, and coconut oil has a natural SPF of 2-4, and will be perfectly moisturize dry skin.

But what to do if the summer is over, and it was discovered that some of these signs is a disastrous action of the ultraviolet radiation? There is a certain complex of measures that you can adopt as their own, and take advantage of the beauty services, beauty salons.

Home care for the affected skin from the sun

That can and should undertake on your own, before you go to the beautician:

  • To restore the damaged layer is necessary to begin actively nourish the skin from within. For this it is important to respect the balance of the entire body and drink 1-2 liters of clean water a day. And also in need of more attention to energy saving. With the beginning of the autumn the quantity of fruit and vegetables in our diet is reduced, then it is worth reflecting on the fact that, drink a multivitamin course. Pay attention to the composition! There must be present vitamins of the b group, calcium, vitamin E, folic acid. And also not to forget the importance of the benefits of Omega-3 fatty acids, which greatly affects the firmness and elasticity of the skin.
  • If, among the other signs of photodamage, have you discovered the acne, you can do a diet cleansing Detox, the goal of which is to establish the metabolism and purify the body from waste and toxins. The diet involves drinking only fruit juice and puree of fruits and vegetables in the span of three days. During the period of treatment of acne should also reduce the consumption of sugar and yeast cooking, as these products enhance the fermentation processes in the body.
  • Calm irritated from the sun skin, help the wraps to herbal medicines. You can use chamomile, which is also a great help 20-minute body wraps green tea, which contains a lot of antioxidants.
  • It is also necessary to review her makeup. If in the summer we used light moisturizing texture, then with the arrival of cold weather you should pay attention to more creams nutrients that protect the skin from sudden changes of temperature and air flow. Please note the presence in the composition of nourishing oils, and also components such as panthenol, squalene, and lanolin. For more hydration can be used under cream serum with hyaluronic acid, and to improve the tone and elasticity suitable whey with vitamin C.
  • The mask of alginate are known for their powerful hydrating action and are suitable as a remedy of emergency for the rehabilitation of the skin. For greater effectiveness, before using this mask you can apply a thin layer of moisturizing cream.
  • In the fight with the pigmentation will help at home whitening mask. For example, you can mix 2 tablespoons sour cream 1 teaspoon lemon pulp. For a greater effectiveness in the resulting mass, it is possible to add a couple of drops of hydrogen peroxide or lemon essential oil.
  • To adjust the production of the sebaceous glands to apply the mask based on white clay (kaolin). This mask is also possible not to cook: 2 tablespoons of clay mixed with a small amount of water until obtain a homogeneous mass. For a more pleasant texture to add a little bit of any cream for the face.

Professional care for skin restoration

home skin care

Autumn is the best time to start an intensive course of beauty treatments. The sun is not active, like in summer, then it becomes possible for the application of different peeling. Professional treatments are addressed in the first place for the update and stimulation of the metabolic processes of the skin, the recovery of balance and reduction of pigmentation.

  • ANA – peeling (chemical peeling action of fruit acids) contribute the intense renewal of the top layer of the epidermis and meticulous in his peeling. There are several tools, such as for home and professional use, but it is better to employ a specialist, as well as improper use can cause damage to your skin. Beautician will help you choose the right percentage of active acids peeling and award side of care.
  • Biorevitalization – injection technique, based on via subcutaneous injection of drugs in hyaluronic acid and designed to immediately restore the water balance in the cells of the epidermis.
  • Photorejuvenation – procedure, based on the ability of penetration intense pulses of light absorbed by the cells and the blood vessels of the dermis, and act on all the layers of the skin that produce collagen and melanin. The cells with a content of melanin are destroyed under the action of the absorbed light energy, after which starts the process of the formation of new collagen fibres and elastin.

Restore skin that is prone to rosacea

Remember, even on skin that is prone to rosacea, as well as many treatments you are contraindicated due to a genetic predisposition to fragility of blood vessels. But to comply to certain rules in a significant way to improve the condition of your skin:

  • It is necessary to delete all of the means that lead to an increase of the microcirculation in the tissues.
  • Do not often go to the bathroom, the use of alcohol tonics and lotions, and mechanical cleaning.
  • It is not possible to do massage and use the trick with a fat content.
  • Desirable for the application of abrasive scrubs and other aggressive peeling treatments. To exfoliate, you need to apply to depositors funds with the words "for sensitive skin".
  • Cosmetics must not contain dyes, mineral oils, and fragrances and perfumes.
  • Twice a year, to take inside of complexes with the vitamins PP, K, C, and e, normalize the coagulation of the blood, the tone of the blood vessels, improve the wall and reduce its permeability.

Beauty treatments are indicated: in the therapy, microcurrent, phototherapy, laser, lymphatic drainage, mesotherapy cocktails, special strengthen the blood vessels, prp. Remove the blood vessels, that have become apparent between electrocoagulation and special therapy.

face masks

It is important to remember that the skin is a living organ, and its state depends in a large part by our attentive to your own body. Fortunately, the processes related to photo-aging and, in large part reversible. Avoid tanning is not necessary, the most important thing is to know when to stop. Autumn is the perfect time to give the skin a rest and start a complex of recovery activities prior to the winter period.

15.10.2018