Surely every woman wants to invent an elixir of youth, to become no age-related changes. In reality, our ancestors knew how to stay healthy and young for many years, and with the pleasure to pass this information on to their children and grandchildren.
Create a multi-purpose tool for the skin of the face and body is not possible, but fortunately, the care with the use of folk remedies can prevent premature aging is not worse than any magical elixir. After having studied demonstrated over the years the recipes of youth, and their practical application, you never have to think of plastic surgery.
Let's start with the rejuvenation of the body
The aging of the facial skin starts because of a launch irreversible processes of decay of the body. Rejuvenate externally, it is possible only on the condition that it maintains the harmony and balance within the body. This is a very important aspect that many women lose in an attempt to restore elasticity and softness to the skin of the face only cosmetic.
The state of your health directly affects the beauty and elegance of the skin, which is why it is worth it to maintain the protective functions of the body, if you want the most can delay the aging of the face and body.
To avoid the appearance of wrinkles, skin folds and other unpleasant aesthetic defects is much easier than solving them after they have appeared. That is why it is necessary to keep the prevention of the aging of the body with the help of a correct approach to the lifestyle. Keep the body in conditions of the young and healthy will help you to:
- the water;
- physical exercise;
- abandon the bad habits;
- vitamin complexes;
- a proper power supply;
- regular medical checks;
- nature.
All of these methods are available and do not require any special financial costs. If you are wondering how to rejuvenate the body from the inside, then you can use the following tips:
- Physical exercise and sport have to become your companions for life. Although this does not necessarily mean attending gyms or fitness centers, useful for any adjust the load. You can run in the morning, do yoga or pilates, do a daily bike ride or just to perform a simple charging;
- Eliminate from your diet fried dishes, and also too salty, sweet or overly seasoned food. The refusal by bakery sandwiches, and other sweets are also a beneficial impact on the condition of the skin of the face and body. Each day, be sure to eat as much fresh fruit, vegetables, berries and nuts. Ideal for rejuvenating the body is considered to be vegetarian or gluten-free diet;
- During the day drink at least 1 litre of clean water, this will help to enhance the metabolism. The lack of moisture in the body can lead to unpleasant consequences for the body and cause the most early aging skin of the face. A true elixir of youth — fruit juices and smoothies. More options available for their preparation are considered to be apple and carrot;
- Try to spend as much time as possible in the open air. Get in the habit of every day walking down the street or go to the nearest park. Even our ancestors knew that nature and the fresh air to rejuvenate your body, give it extra strength and energy for a long time.
The mythical elixir of youth, it is possible to replace the observance of these recommendations. With the right approach to way of life treatments and anti-aging for the skin of the face will be really effective.
The ancient healers and witch-doctors, in different parts of the world have invented the recipes of youth and prolong life. Each culture through the centuries has brought various ways to combat aging, and thanks to this, the funds for the rejuvenation according to the ancient techniques you can cook and in our time.
Before applying popular compounds to eliminate the signs of aging of the skin, always perform a test of an allergic reaction. In the presence of specific components, it is best to consult a doctor about the use of these tools.
Each elixir is created to popular recipes, in a holistic way, acting on the human body, strengthening the body from within, and fostering the rejuvenation of the outer skin. If you want to try yourself shown in the course of the years the funds, then take advantage of these recipes:
- Oriental magic tool which helps to slow down the aging of the body, is prepared in 100 ml of fresh lemon juice, 200 g of liquid honey and 50 ml of extra virgin olive oil. All the necessary ingredients to mix, and take this mixture on empty stomach two times per day;
- Garlic elixir of longevity and beauty has been used by our ancestors. To prepare it, mix the juice of 2 lemons garlic (200-250 g). The mixture is need to put in a container and store in a dark place for 1 month. After elixir, configure, his need to take 1 teaspoon. before going to sleep, pre-diluting the mixture a little bit of water;
- The slavs have used for the rejuvenation of the face and body elixir, made of rowan and rosehip. For its preparation, mix in a thermos 1 teaspoon. both types of berries with 500 ml of boiling water. Let the liquid rest for about an hour, after which leave to cool and filtered, obtained the elixir. Cooled the tool is taken twice a day instead of tea.
Do not forget that every people of the elixir may be combined with the modern means for the care of the skin of the face. So you can get a more pronounced effect from the procedures of rejuvenation, and double-shot for age of aesthetic disadvantages.
Homemade mask for the youth of the skin
Maintain the elasticity of the face and suspend the ageing of the skin is possible with the help of natural masks. If you cook at home, you will be able to avoid the negative impact of chemical additives that are often contained in the instruments of care. Active cell regeneration and strengthening the protective properties of the skin, you can use these recipes:
- From ripe banana break soul mate and put her in the puree. The fruit mass, add 2 tablespoons of warm milk. Mix well the components, and apply the mask on clean face. After 20 minutes, remove the mixture with a cotton pad, soaked in olive oil;
- Take 2 tablespoons of dry yeast, dilute with warm water to a thick cream. In the mass, add 2 tablespoons of extra virgin olive oil and bring the mixture until smooth. Obtained the mask overlapping layers with the help of a brush. Every five minutes, add a little of the mixture on the face, until the mass is over. Then leave the vehicle on the face for a further 20 minutes and then wash it off with lukewarm water;
- On a grater or in a blender, chop the fresh peel of a lemon. The bark, add 1 egg white, 2 teaspoons of milled oatmeal and 1 teaspoon of lemon juice. Bring the mass until smooth, and apply on clean face in a thick layer. After 10 minutes, wash with cold water and apply an anti-aging cream.