Skin rejuvenation of the body , in this era of advanced technology, it is possible to make almost any beauty salon or clinic, and to adopt the procedures of rejuvenation can be whole complex. Techniques – therapeutic, surgical, cosmetics and the like, but are often very expensive, and not every woman can afford it. Also, not all of them are safe. We will tell you completely safe method of rejuvenation of skin at home – skin rejuvenation and spa baths.
Skin rejuvenation of the body – anti-aging bath
With age, the cells of the skin ageing begin to recover all slower and slower. Us, this process wants to speed up or slow down the ageing process. And this is possible. As we said earlier, today there are many ways to do it. We use a method of skin rejuvenation, which can be used in the house – regenerating baths at the base of minerals and other components that cost is not expensive or that you can collect by yourself (the grass).
Depends on what the state (the freshness, the softness, elasticity, etc) of our skin? Of course, its state of health, which in turn depends on the number of requests received in your cells of nutrients and oxygen. What the skin needs to be fed from the inside, this is undeniable, without this it can not be beautiful and young on the outside, but and regenerating baths are also actively involved in the recovery process, improving the metabolism and blood circulation, thus favouring a more effective assimilation of nutrients.
The compositions and substances that are added to the regenerating bathsare absorbed by the skin and makes it more elastic, soft and delicate. This can be all kinds of essential oils, herbal extracts, minerals, milk, fruit juice, etc. Let's take a look at some effective recipes to the regenerating baths.
Skin rejuvenation of the body – recipes rejuvenating bathrooms
The more simple the regenerating bath, the bathtub with sea salt. Sea salt contains a large amount of mineral elements contribute to the fact that the skin becomes smooth, elastic and not hard. The bath with sea salt to relieve the flaking and irritation, but also tone the skin and derive from it all the harmful toxins.
Prepare a bath is a no – brainer- dial bath tub full of water (37-38°C) and add about 300 grams of sea salt.
Take a rejuvenating bath with sea salt in the evening for 15-20 minutes.
Also a remarkable rejuvenating effect have bath tubs with algae (extracts of algae or fucus). In algae, contains a large number of benefits to the skin of substances, and in land plants they are not. These baths can be purchased at the pharmacy.
Take their problem, following the instructions on the package.
Bath with clay – another way to rejuvenate the skin of the body. These baths improve skin tone, improve the circulation of the blood, and also effectively remove the skin's sebum, dead cells and dirt. For the preparation of these baths it is better to use, or white, or clay-blue. Dissolve in hot water, which is full of bath, not more than 500 grams of clay and bathe for 20 minutes. Then take a hot shower without the use of gel or soap.
Rejuvenate the skin baths refers to fresh English bath (the water temperature must not exceed +20°C). This prevents the early appearance of wrinkles and toned skin bathroom addition or infusion of pine needles, or pine oil. Taking a bath should be no more than 5 minutes, otherwise you get the subcooling and the sick.
The bathroom with the milk also help to rejuvenate the skin. These bathrooms can be as goat and cow milk, also with added fruit juices and oils. Then, pour in the tub with the water (36-37°C) not more than 2 liters of goat's milk and take up to 25 minutes. Then without the need to rinse off, dab the skin with a towel.
In the following recipe anti-aging bathroom can be used as cow and goat milk. Milk (2 litres), it is necessary to heat slightly and dissolve in it 15ml of rose oil. The mixture pour in the bathtub with water and take her out for 15 minutes. Then accende intus stupam in the shower.
>For the rejuvenation of the skin , you can apply and herbal baths. These baths plus a regenerating effect have and relaxing. Then, take 2 tablespoons. tablespoons of birch leaves, strawberry, eucalyptus oil, 3 tablespoons mint leaves, 1,5 tablespoons of walnut leaves, pour this mixture in 2 litres of boiling water and leave to infuse for an hour or two. After this infusion, voltage, and pour it into the tub with water. Take a bath no more than 20 minutes.
Also rejuvenate the skin of the body may be taking a bath with thyme and lemon balm. For 100 grams of each herb pour a liter of boiling water, cover and let it rest for about 1.5 hours. Then proceed as in the previous recipe.
Also the anti-aging of the bathroom you can make the collection of such herbs as lavender, yarrow, mint, chamomile and rosemary. These herbs fill a gauze bag, fill with boiling water and make an infusion. So, this infusion added to the bath with water and bring it in around 15-20 minutes.
Skin rejuvenation of the body – the rules of admission to the regenerating baths
First thing first, how to take to rejuvenate your bathroom, you need to clean up thoroughly. This promotes better absorption of skin nutrients. Should not take anti-aging bathroom on a full stomach – after food intake must spend at least 2 hours. If time permits, then it is best to do this procedure before eating.
Cold anti-aging of the bath when the water temperature is not more than 20°C shall take de more than 5 minutes. Neutral (34-37°C) and warm (37-39°C) bath tubs – not more than 20-25 minutes and warm (40-42°C) – 5 to 10 minutes. If you have a propensity to diseases, vascular diseases, hot tubs take contraindicated.