Even in the presence of a perfect form of our age, issued by the state of the skin of the face. She is more exposed to external influences and, therefore, requires of us more attention and care.
At home to rejuvenate your face
To spend the rejuvenation of the skin of the face, you can use the popular recipes and use home remedies, that we are always at your fingertips. Our skin requires constant and careful maintenance. It is not a secret that we are older, the worse becomes the condition, and this is reflected especially on the face.
The reason for this – not only the age:
- Violation of sleep, intake of food;
- The lack of vitamins;
- The abuse of cosmetic decorative;
- Bad habits.
All this is reflected on our physical appearance. Only by recognizing the true causes of the deterioration of the skin, it is possible to correct something.
Where to start? It's not worth immediately run in the extreme, to try to rejuvenate the face with expensive creams, mask a defect layer tones of creams, or escape to ask for help to plastic surgeons. If you are really concerned about the issue of skin rejuvenation of the face, first review your lifestyle.
A general improvement of the body
Wanting to restore the ancient beauty, improve the skin condition of the face, you should consider, first of all, the recovery of the whole body, as well as our skin are the mirror of our health.
- Take care of the normalization of sleep
- Organizes rational nutrition
- Abandon bad habits, to reduce to the minimum the consumption of alcoholic beverages and tobacco products
- Enrich their food with vitamins at the expense of fruit and vegetables
- Every day drink not less than 1,5 liters of clean water without gas
- Give your body feasible to physical exercise, gradually increasing their
- Spend more time in nature in the open air
- Avoid excessive exposure to the sun during the hot season
Regularly following the above listed guidelines, after a while you will notice, like improved vitality, as it strengthened the muscles, skin refreshed.
Vintage anti-aging infusions
To obtain a strong effect of rejuvenation, not to forget the popular recipes that have come to us from the depths of the times, which were used by our grandmothers. For example, a great wine, which can be prepared in the home is a great way to rejuvenate the body and push approaches old age.
- Then: take fifty grams of dried flowers of lavender petals and sage, place them in a vase or a bottle made of dark glass, pour a good dry wine from red grapes, in quantities of 1 litre. Keep the infusion in a dark place at low temperature in the middle of a month, shaking the jar as often as possible. Elapsed time, strain the wine and pour into a bottle. Drink at least drink two times a day half an hour before meals. A single dose of 50 grams.
- There is another not less of a recipe, that can't be overlooked: garlic conditioner for the white wine. Peel the teeth, a head of garlic, pour 200 grams of white wine, leg and tired after boiling over a slow fire for 30 minutes. Not the filter, once it has cooled, pour in locking a glass bowl and store in the refrigerator. Use the conditioner serves to pattern: a teaspoon half an hour before meals, three times a day. You need to drink for three days, then take a break for a week, then repeat it all over again, until he drinks. This balm not only slows down the process of aging — stimulates the female reproductive organs and has a refreshing effect to the skin of the face.
Grass – the best helpers of a woman trying to look young and beautiful. Infusions of herbs, extracts are used in a professional industry such as pharmaceutical, cosmetic. They are favorite folk remedies for many of the fairer sex, which, from generation to generation using miraculous recipes of cosmetic products based on herbs. Can be easily prepared at home. They are not worse in efficacy than professional cosmetics, but much cheaper and more environmentally friendly, because they are used fresh, and without various preservatives, chemical additives and perfumes.
With the help of herbs, you can return the elasticity of the skin, get rid of wrinkles premature, to return to the skin of the face clean and adjust the color.
- Soothing, purifying skin infused: take a spoon of dried flowers of chamomile, lime blossom, grass, horsetail and sage. Prepare a small amount of boiling water and wrap around for 45 minutes. Filter, pour into a glass bowl and use for rubbings' of the skin of the face twice a day, morning and before bedtime. Store better in the refrigerator.
- The whitening lotion refreshing: a tablespoon of chopped herbs, fennel, parsley, consolidates and primula mix in a glass container, pour 200 – 300 grams of boiling water. Macerate for 3 hours, filter, use as a tonic.
- Moisturizing lotion for dry skin: are considered equal parts of chamomile flowers, lime blossom, rose hip, umbrellas of fennel and mint leaves. Pour the herbal water, bring to the boil, then simmer to heat another five minutes. Rinse broth to cleanse your face after cleansing routine.
- In addition to lotions, tonics, decoctions of herbs for external use, a remarkable anti-aging effect have herbal tea, prepared in house from the collection of equal parts of green mass and seeds of raspberry, strawberry, wild rose. The active ingredients that contain plant, stimulate the body's production of estrogen is the hormone responsible for the production of collagen and improves the blood circulation, hydration of the cells. Prepare leaves in the summer season — enjoy the magic wand drink throughout the year.
Face mask at home
The most popular folk remedies for the care of the skin of the face in the house, without a doubt, are the masks. Their charm and the use consist in the fact that are prepared exclusively with natural products, which are not subject to industrial processing preservatives.
Usually, the masks most often used honey, dairy products, fresh milk, cereals, yeast, eggs, apples, cucumbers and other products, that are on hand almost every housewife.
However, a little to get the mask the right ingredients: you need to know some rules, without respect of which the mask will be ineffective.
- Thoroughly clean the face, a gel or milk, the cosmetic makeup, the dust, and fat.
- Use a scrub or a peeling to clean the skin from dead cells of the epidermis.
- Steam the skin with a hot pack or herbal steam bath. For this you can use sage, chamomile, calendula, linden.
- For the clean, steamed, lightly moistened skin with open pores, apply one of the favorite masks. The ordinary time, which is necessary for the exposure of masks – 15-20 minutes.
- Don't forget you have removed the mask, wipe the face with tonic and apply a nourishing cream. These procedures better than to spend the evening.
We examine the most popular recipes of masks:
- Most beloved for its simplicity mask based on apples and milk. In a small amount of milk cook until soft apples, peeled cloves. From the resulting mass to make a puree, which, after the cooling conditions of heat, apply on the face.
- Cucumber – another popular product, rich in trace elements, helps to combat aging of the skin. Cut in thin slices, the slices and apply on the face, soak for a quarter of an hour. In the same way, it is possible to make a mask of strawberries or raspberries. This is a great way to hydrate the skin, saziarla of nutrients, with a rejuvenating effect.
- Ideal for dry skin and egg-lemon-nourishing mask. To this purpose is used only the yolk. For oily skin it is better to take protein – shrinks the pores, and a little dries the skin. Squeeze in fresh eggs the base a little bit of lemon juice and add a teaspoon of extra virgin olive oil, mix well and apply on the face. After ablutionem mass after twenty minutes, you will be able to see how effective this method is.
- Potatoes – not only a favourite dish on our table. Baked in foil, mashed potatoes, hot meal, he is a great remedy against wrinkles. Apply the pulp on a towel, apply it on the face. It is an effective way to ensure the rejuvenation.
- The effect of rejuvenation of the skin fat has the honey protein mask with the addition of flour. Hold no more than 15 minutes, considering the allergenic properties of honey. Already after the first application, it is possible to notice how tight the skin, by purchasing a delicate creaminess.
- The dry skin will respond with gratitude for the action of the mask of oatmeal. Pour the flakes to boiling milk and leave to inflate, let cool to room temperature, apply on the face for a quarter of an hour. In this way cleans the skin perfectly, gives a pleasant softness.
Cryotherapy and shiatsu
It is well known by the time a stimulatory effect of cold and massage on the body: felt stress awakens the functions of protection, increasing blood circulation and increasing, therefore, the delivery to the epidermis with nutrients and oxygen.
- To support at home the firmness of the skin, clean it each morning with ice cubes of herbal teas, or mineral water, add a couple of drops of citrus juice – lemon, lime, orange, grapefruit. You get a very good tonic for the face.
Important: this method is not suitable for women with thin skin, close to the blood vessels under the influence of cold may narrow, forming an ugly cyanotic nato pinion by which to free themselves, will be possible only means professional.
- Unique methods to combat aging of the skin using japanese women. They are famous for beautiful skin, which is preserved among them until late in the age. This is due to the fact that when the care for you along with folk remedies, in order to rejuvenate each day use the technique of shiatsu massage at home. Technique its simple, to master it this way, if you want, you can every modern woman.
There is still a large number of recipes that use folk remedies for the rejuvenation of the skin, allows it to maintain its attractiveness. In this case, are important not only knowledge, but especially – targeted approach, the responsibility, the systematic rejuvenation procedures in the house.